Gym & Cardio

Windward Fitness is a spacious studio with dedicated areas for cardio, core and strength training. Test endurance with Technogym treadmills and ellipticals, equipped with screens for integrated programing with personal training and full streaming capabilities.

Build core strength with rowing machines, stability balls and battle ropes. Take a class or practice on your own in the 10-bike spin room and yoga studio. Strength training equipment includes full sets of weights and kettlebells in addition to a complete circuit of weight machines.

Full Equipment List

Spin & Studio Fitness

The spin studio has 10 Technogym bikes available for classes or solo use. Build your perfect ride with customizable lighting and personalized playlists.

The contemplative yoga studio provides a serene setting for quiet reflection. Join a yoga class or use the space for a centring solo practice. Yoga mats, blocks, towels and ice water are provided.

Group Fitness

Windward Wellness offers a range of fitness classes. Join an energy-boosting spin class with premium playlists and endurance testing combos or a mindful yoga class focusing on foundational postures and proper breathing techniques. Classes are tailored for every level and ability.